0448448035
15/3-11 Flora Street Kirrawee
The most comfortable and welcoming private fitness studio you will ever attend - all while getting real fitness results.
We’ve made it our goal to take the often intimidating and overwhelming journey into a gym fun, welcoming, and sustainable.
Our small group womens only sessions are the perfect place to restart your fitness journey around other local ladies on the same path.
Our expert coaches take all the guess work out of each session as well as injecting you with the motivation to build a healthy lifestyle.
Lola - From over 100kg's to her first chin-up
Vic - Never been to a gym to loving exercise
Be A Name, Not A Number With Our Small-Group Sessions
Our small group sessions are designed so you never get lost in the crowd of a big, frantic session..
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Your coach is always right there to help you ensure your workout is the right level.
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We endeavour to be as close to personal training as possible while in a group environment.
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We've been helping local ladies see real transformations for nearly a decade.
Want to work on nutrition, lifestyle & get coaching to speed up results?
For those ready to make a real lifestyle change our 6-week fat loss & toning program gives you everything you need.
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Alongside working out in our groups, we'll give you easy to follow meal plans, recipe books, & more.
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You'll have your own personal coach keeping you accountable every week as you see results.
This 6-weeks will set you up for good habits to keep your results, or achieve more.
700+ 5-Star Reviews On Our Sessions
