WE BELIEVE EVERY WOMAN CAN BECOME HER OWN WONDER WOMAN
You don't have to be great to start, but you have to start to be great.
Lola - From over 100kg's to her first chin-up
Stacy - Over 20kg's down
Vic - Never been to a gym to loving exercise
Jess - 'Best decision I ever made'
THE BODY SHAPERS EXPERIENCE
WORLD CLASS SMALL GROUP PERSONAL TRAINING
Most group training programs are a one size fits all approach, so if your fitness level is a little low it can leave you deflated.
Our small group personal training sessions cater to your fitness level while still providing the motivational atmosphere of a group.
LIFESTYLE FOCUSED NUTRITION COACHING
If the shakes and low-carb diet fads were actually working our Country wouldn't be in the middle of an obesity crisis.
These quick fixes don't last. But building healthy habits taught to you by your personal and highly skilled coach do.
POSITIVE COMMUNITY AND SUPPORT
Nothing accelerates your results like being surrounded by positive people all working towards the same goals you.
Lots of people think will-power is the key, but the community is here so you don't need will-power.